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Online swim coaching

Individual programmes for competitive and former competitive swimmers

Your swimming experience deserves a personal plan.

A new goal. Your own preparation.

Are you competing and looking for focused work? Or returning after competitive years with a new goal in mind? Your programme starts with your current level, strokes and distances.

Your experience matters. So does the time you have for swimming today. We set priorities that reflect both.

Your context comes first

If you already belong to a team, we consider how individual work fits your existing programme and your relationship with your coach.

Frequently asked questions

I have been away for a while. Where do I start?

Tell me about your background and current training. Your programme starts from where you are now, rather than past personal bests.

Is there one programme for all competitive swimmers?

No. Experience, races and availability shape the individual work.

Discuss your programme